Click below to listen to sample of track 2, Quick Relaxation Exercise
CD Music & Relaxation Exercises for Children Roger J. Klein and Jeffrey S. Allen
CD offers 14 fun and calming exercises
using music, breathing, muscle relaxation, and guided active imagination
to soothe and release tension. This companion (or stand alone) piece
to the book Ready… Set… R.E.L.A.X. has
proven effective for children from preschool to middle school.
The program opens
with a detailed progressive muscle relaxation script intended to
give children the foundation of relaxation from which to build. The
15 tracks include all of the relaxation scripts from the Ready…Set…R.E.L.A.X. book as well as a brief relaxation script and a script intended
to reduce test anxiety.
74 minute CD
ISBN 0-9636027-1-3 SAVE $4 Buy
the book and CD together for $35.95